hi, i’m liam, a holistic health practitioner passionate about guiding others toward a balanced and sustainable well-being. over the years, i’ve cultivated a unique blend of practices - yin yoga, mindfulness, strength conditioning, breathwork, and nutrition coaching - that i integrate into a cohesive approach tailored to each individual.

my mission is to empower you to navigate your wellness journey with clarity and confidence. by enhancing the mind-body connection, i offer personalized support that encourages sustainable habits and nurtures holistic health.

let’s work together to create lasting change - body, mind, and spirit.